Mindfulness (eBook + Checklist + Mindmap + Resource Cheat Sheet + Ready Made Sales Materials)
Stress is a large contributor to illnesses such as cardiovascular disease, obesity, and other serious health conditions.
With the problem of stress in mind, it is imperative to find a way to relieve stress and help manage other mental health problems.
Mindfulness is one of the best ways to help manage stress and other factors related to chaos in life.
Practicing this can be difficult if you’ve never done it before. You might not know where to start or how to do it.
With this guide, you will learn how to relax and improve your body, mind, and spirit.
Here is what you will learn:
- What is mindfulness;
- The benefits of mindfulness;
- When to practice;
- The negative effects of chaotic times and stress;
- How practicing this helps stress;
- How to practice mindfulness to improve the body;
- How to practice progressive muscle relaxation;
- How to do a body scan;
- How to practice mindfulness to improve the mind;
- How to set a mindful morning routine;
- How to practice mindfulness to improve the spirit;
- How to create helpful affirmations;
- How to use it as a growth opportunity;
- How mindfulness increases resilience;
- Why you should want to be resilient;
- What makes this different from meditation;
- How to use meditation to become mindful;
- How yoga improves mindfulness;
- And much more!
Includes ready sales materials!
Here is what you will get in this content pack:
- eBook (53 pages, PDF)
- Resource Cheat Sheet
- Sales Page
- Opt-In Page + Lead Magnet (11 pages, PDF)
- Email Swipes
- Social Media Images
Submitted: 17 Nov 2020
Product License: Master Resale Rights
What You Can Do:
[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify the sales letter and put your name on it
[YES] Can be added to paid membership websites
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights/Resell Rights/Master Resale Rights
What You CANNOT Do:
[NO] Modify/change the main product/graphics and eCover
[NO] Give away for free
[NO] Add to free membership websites
[NO] Convey and sell Private Label Rights